Massage and Stretching
Massage Therapy and Assisted Stretching: Unlock the Benefits of Expert Touch
Our licensed massage therapists are dedicated to helping you achieve peak performance and complete well-being through the art of massage therapy. With a diverse skill set that includes cupping, Graston, Nuan Boran – Thai Massage, deep tissue, Swedish, and sports massage techniques, our therapist is your partner on the path to recovery and rejuvenation. Whether you’re seeking the therapeutic benefits of massage or the targeted advantages of assisted stretching, our dedicated therapist is here to guide you toward a healthier, more balanced, and performance-driven life.
60 min $75
90 min $105
120 min $135
Session time includes consultation. When booking tap on “More info” to see the schedule of your preferred therapist.
Why Choose Massage Therapy?
Whether you’re a professional athlete, a dedicated fitness enthusiast, or simply someone seeking relief from the stresses of everyday life, massage therapy offers a range of benefits that go beyond relaxation.
Muscle Recovery and Pain Relief: The rhythmic strokes and techniques used in massage therapy improve blood flow, aiding in the delivery of nutrients and oxygen to your muscles and tissues.
Improved Flexibility and Range of Motion: Through specialized techniques like deep tissue massage and assisted stretching, we help you achieve greater flexibility and enhance your range of motion, reducing the risk of injuries.
Stress Reduction and Relaxation: Massage therapy is a proven way to reduce stress, lower cortisol levels, and promote relaxation, leaving you feeling refreshed and rejuvenated both mentally and physically.
Enhanced Circulation: The rhythmic strokes and techniques used in massage therapy improve blood flow, aiding in the delivery of nutrients and oxygen to your muscles and tissues.
Why Opt for Assisted Stretching?
Our assisted stretching sessions take your recovery journey to the next level. Whether you’re an athlete looking to improve performance or someone seeking to maintain flexibility, assisted stretching offers a range of advantages.
Targeted Muscle Release: Assisted stretching focuses on specific muscle groups, releasing tension and tightness that may hinder your range of motion and overall comfort.
Injury Prevention: By addressing muscle imbalances and enhancing flexibility, assisted stretching plays a vital role in preventing injuries and ensuring your body functions optimally.
Performance Enhancement: Athletes can experience improved performance by incorporating assisted stretching into their routine, allowing for more efficient movement and reduced strain during physical activities.
Customized Approach: Our certified therapists tailor assisted stretching sessions to your unique needs and goals, ensuring that you receive a personalized experience that supports your overall well-being.
Single 30 min sessions $40
Whether you’re seeking the therapeutic benefits of massage or the targeted advantages of assisted stretching, our dedicated therapist is here to guide you toward a healthier, more balanced, and performance-driven life.
Book Your Massage or Assisted Stretching Session:
Contact us to schedule your appointment and discover the transformative power of expert touch and targeted stretching. Let us be your partner in achieving optimal recovery and unlocking your full potential.
Recovery Sampler
Choose 3 Core Services from the following (ONLY $94)
Cryotherapy – Red Light Therapy – Normatec® – 20 min Infrared Sauna
At the Athlete Recovery Room, we believe that personalized recovery is the key to unlocking your full potential. That’s why we’re excited to offer you our exclusive Recovery Sampler – a specially curated package that allows you to experience the benefits of three of our premium services at an unbeatable price!