Was able to schedule with Gaby the day before my visit and was so grateful she was available. Had a back spasm issue that I’m trying to deal with and she absolutely helped me with it. I left feeling relaxed and ready to schedule my next visit. I also want to note that the owner reached out to me to help walk me through a scheduling issue (didn’t even turn out to be an issue) that Gaby alerted her to. All in all, highly recommend, don’t know another business that is so hands on and also delivers above and beyond.

I'm training for an IM race and the team at the ARR have all the tools and experience to keep me feeling fresh each week. I love doing the cryotherapy after my long workouts. My energy is zapped back up and my muscles feel refreshed. I'm a big believer in using red light and recovery boots to speed up healing. It helps me recover and push hard each day. Thank you Althea and the Team!

I've been taking ny grandson there for a few months now. When asked,, the staff is always kind and willing to explain the benefits of the different forms of therapy. I was so intrigued that I also tried some of them. The ones I tried really helped me. We enjoy our experiences at the establishment.

I started going to go to the Athlete Recovery Room because I have an injury in my hand and I have read that cryotherapy helps with inflammation. Doing cryotherapy is hard. At least for me, but I feel that it helps my recovery process. Everyone at the Athlete Recovery Room is very nice and supportive. They are always willing to help and explain anything I ask. I also like that they offer Infrared Sauna, NormaTec & massage services. You should schedule a theragun session with Will, he is great! If you stop by, ask for the Owner Althea or Will. They will take good care of you and will help you recover due to exercise or any injury. I highly recommend it!

I’m in town for Pan IBJJF Jiu Jitsu 2022 and needed some last minute recovery. Extremely professional service and staff. The man that helped me was very nice and I couldn’t have asked for a better experience. The cryo chamber is something I’ve never seen before and highly recommend it!!!! 10/10 experience and would recommend to absolutely everyone!

I love coming here on my day off to recover from work and the gym. The NormaTec compression is the best !!

I’ve been coming here for months and my only regret is I didn’t come sooner! I’ve been doing CrossFit for about 5 years and it takes a toll on the body, so having a solid recovery plan is essential. Athlete recovery room has everything you need in one place to help you restore and rejuvenate your body! I try and come at least 2-3 times a week, using a mixture of the infared sauna, cryotherapy and normatec compression sleeves. I highly recommend this for everyone! Even if you don’t exercise regularly, your body will thank you for using what they have to offer!

I have been to this place a couple of times, I wanted to try the chryotherapy to se if it helped with recovery, well not only they are super nice, knowledgeable and a clean place but the session of chryo was amazing; I also did the normatec boots for my legs felt really good afterwards.I can be a bit claustrophobic of small spaces and the person that helped with the chryo session was so nice about it and made me feel comfortable that I went for the whole 3 minutes, need to make time to come back. Thank you!

Amazing service and very professional, I love this place! Coming back again!

As a student, they offer the perfect deals for me. I’m in the gym 6-7 days a week, and I’m here most of those days for recovery! So grateful for this recovery room and highly recommend to all, 10/10!

Nice atmosphere. Friendly staff. Good variety of equipment. Great place to recover!

Their sampler package pulled me in last Fall (I had never done cryo, sauna, or Normatec before), and I was hooked from that point. I'm now a member, and regularly visit on weekend for 30+ minutes of Normatec and then cryo/sauna 1-2 month. The staff, especially the owner Althea, are super friendly and provide good education around their services. I'm a Crossfitter, so I'm constantly beating up my body, and Athlete Recovery Room helps reduce soreness much quicker than simply doing the basics such as stretching, foam rolling, etc. Location is awesome too!

If you do anything physical this place is awesome

The team at Athlete Recovery Room really knows their stuff. Highly recommend. Brought my daughter here after suffering a sprained ankle playing volleyball. They recommended the local cryo and the NormaTech that together really reduced the swelling in just a few days. They even let us rent the NormaTech equipment to bring to our next tournament to continue the treatments on our own schedule while out of town. Great job Althea and we really appreciated your expertise and that of your outstanding staff.

Awesome place!! Great staff!! Very helpful and friendly Cryo and Compression therapy helping to accelerate my healing and get me back on the field - where I belong!

Athlete Recovery Room is perfect for my post workout recovery. The staff is friendly and the establishment is clean and well maintained. Give them a try.

Went there last week and had a recovery treatment from Xavier. Felt amazing afterwards, total recommendation!!!

Athlete Recovery Room is a great place to receive many treatments you can’t find a lot of places in Central Florida. The cryo whole body chamber and spot cryo treatments you can receive on specific body parts, including face, are amazing and have so many positive benefits!

I love this place! Great owner and staff. They really care about their customers’ health and well-being. The Cryotherapy is a lifesaver. It makes me feel 20 years younger and relieves all of my aches and pains.

We are visiting from California, here for a cheer competition and found ARR via yelp. Our daughter, 9, injured her elbow and we knew red light and cryo were the way to go. Athlete Recovery Room was so accommodating! We phoned to make an appointment and they fit us right in. They were so welcoming and made us so comfortable for our daughter. They were informative on what would be most helpful and so knowledgeable about each therapy available and their benefits. We did red light therapy and Cryo and came back for a second visit. It helped and improved mobility as well as reducing the pain in her elbow. We were so blessed by their kindness and heart to help our daughter feel better. Because of them, our daughter was able to compete with confidence and move on to finals. Finals are tomorrow and we had to come in for another treatment because we were so appreciative of the results.

This place is my go to for recovery during running season! The staff is so helpful and accommodating! Being able to drop in post long run or race - get some needed recovery (cyro and boots my go to) - ensure I’m ready for the next run! Their recovery parties are a must for any running group or club!

We love Athlete Recovery Room - the staff is very supportive and knowledgeable for young athletes. Always very attentive and detailed but never time wasting. A win win for busy families and their growing sports enthusiasts.

I have been coming here for quite some time. It is always an amazing experience. Gaby the masseuse is hands down one of the best I have experienced. 5 stars

I love Athlete Recovery Room! Everyone is friendly and helpful and the place is immaculate. The infrared sauna and cryo have helped my muscle soreness so much. I can’t wait to go back!

Wonderful service team and state of the art equipment! Highly recommend

Athlete recovery room was an amazing find for me! I used to have to go to three different places to get the services I can get here. Awesome staff and equipment! Highly recommend!

Great at looking after your body in whatever you need

This place is my haven. About a year ago I got very big into weight lifting again, and because of ARR I can workout like I’m 20 again. I’m 38 and I’ve never felt better. Cryo is incredible, the sauna is so nice, and the compression sleeves . I’ve even noticed I’m happier in general

I go 4+ times a week for recovery and I can definitely see a difference In how quickly I recover the staff is very helpful!!

Relaxing environment for the best quality care & recovery in Orlando. Facilities are clean, staff is welcoming. Gabbi is an awesome massage practitioner that also recommends post-massage tips, stretches to enhance your recovery outside of the Recovery Room.

I love all the recovery options! Cryro has been my go to for recovery after challenging workouts or long runs. NormaTec is the cherry on top providing compression massage to achy muscles. Althea is wonderful and has so much knowledge to share. Definitely check out Athlete Recovery Room, your body will thank you!

The athlete recovery room is the best cryo spot in FLA!!

Awesome place to join if you are nursing an injury or just want to feel better after a hard workout or race! Very friendly staff that always gives you tips and instructs you on the best modalities and timing.

I cannot believe I’ve been in the fight game my whole life and I’m just now bumping in to this all in one amazement!!! Staff are great as is what they offer!!! Woke up this morning feeling really good!!!

Athlete Recovery Room is a great place that offers individual attention as well as many options for treating your needs to keep your body in the best shape and condition as possible!

Friendly competent staff, broad range of services and great prices!

Both of my daughters play sports and definitely get much needed recovery during and after 2, 3, and 4-day tournaments and tough practices. I first brought my eldest here to help keep her recovery on track after an injury. The Normatec and cryo really helped and continue to. It's definitely been a great experience in every way and we've nothing but nice things to say. I only wish my girls could take them on the road for their travel tournaments.

Was able to schedule with Gaby the day before my visit and was so grateful she was available. Had a back spasm issue that I’m trying to deal with and she absolutely helped me with it. I left feeling relaxed and ready to schedule my next visit. I also want to note that the owner reached out to me to help walk me through a scheduling issue (didn’t even turn out to be an issue) that Gaby alerted her to. All in all, highly recommend, don’t know another business that is so hands on and also delivers above and beyond.