Special Offers

Are you an active person needing to elevate your self-care routine?  Unlock your full potential by reducing tired muscles and boost your energy. Don’t miss out on these incredible opportunities to enhance your well-being and stay at the top of your game! 

Performance Testing Retreat in Orlando, FL💧🏃‍♂️

Stop Guessing Your Training, Fueling & Hydration. In this 3-day, small-group experience, we'll give you a clear, personalized performance, hydration, and event nutrition guidelines based on your individual tested data.

You won’t just learn. You’ll test, we'll analyze, and you'll apply.

In 3 days, you’ll know exactly how to train, fuel, and hydrate for better performance, based on your own data.

📍 Orlando, FL
📅 July 16-18 (1/2 day Thurs, All Day Fri, and Sat)
👥 Limited to 6 participants

You’re training hard… but are you training right?

This retreat is for you if:

  • You’ve cramped in a race or competition
  • You feel strong… then suddenly lose energy mid or late race/event
  • You’ve plateaued and don’t know why
  • You’re training but haven't met the goals you've set
  • You’re guessing your fueling and hydration plans

Most athletes aren’t lacking effort. 👉 They’re lacking accurate data and a clear plan.

EVENT DETAILS $599 (early bird $499)

  • Thursday- start 3 pm (welcome + start testing + evening meet & greet)
  • Friday: start 9:30am (testing + workshops)
  • Saturday: start 10 am (application + planning)

Location: Athlete Recovery Room – 3016 Corrine Dr, Orlando, FL 32803

Group Size: Limited to 6 participants

TESTING

VO₂ Max Test → Identify your exact training zones

Sodium Sweat Test → Build a personalized hydration strategy

Optional Gait Analysis (+$75) → Dial in running efficiency

WHAT’S INCLUDED

  • Welcome social (snacks + drinks) Thurs
  • 2 lunches Fri & Sat
  • Snacks, coffee, water, and drinks throughout
  • Catered group dinner Fri
  • Access to recovery services during downtime (at least 1 hour total)

BONUS

  • Athlete Recovery Room shirt or hat (based on size availability)
  • Electrolyte starter pack based on your sweat test

Tap Book Online to Reserve Your Early Bird Spot – $499

Book Online

Recovery Sampler $69

Not sure where to start with exercise recovery?

Try several services, to feel what works better for you. We believe in customized exercise recovery solutions, not generic one size fits all.

👉 Get our Recovery Sampler for just $69 (save up to 42%)
Includes three recovery services to help you feel better, faster.

Perfect for sore muscles, tight joints, and busy schedules. It only takes 60 minutes and you'll leave feeling better.

Choose from the following:
Cryotherapy or Cold Plunge - Red Light Therapy – Compression – 20 min Infrared Sauna.

At the Athlete Recovery Room, we believe that personalized recovery is the key to unlocking your full potential. That’s why we’re excited to offer you our exclusive Recovery Sampler, a specially curated package that allows you to experience the benefits of three of our premium services at an unbeatable price!

Available thru May 31, 2026 at this special price.

Tap Book Online below to reserve your spot

Book Online

At the Athlete Recovery Room, we understand the dedication and hard work that goes into being an athlete. Whether you’re a professional athlete, a student athlete, or an active adult, your body deserves the best care for optimal performance and recovery. That’s where we come in.

 

Our state-of-the-art sports recovery facility offers a range of cutting-edge services designed to enhance your performance, speed up recovery, and help you perform at your peak. We combine science-backed techniques with personalized attention to deliver an unparalleled recovery experience.