About Us
We help active people recover from training and injuries
Cryotherapy – Infrared Sauna – NormaTec Compression -Red Light Therapy – Massage – Assisted Stretching – and More . I want to share with you my knowledge and experience of staying physically active & healthy after 20 years of running. This is why I created Athlete Recovery Room.
Our Team
Gaby
Gaby has worked at Athlete Recovery Room for almost two years. She’s a runner and triathlete. She has many certifications and licenses: Licenced massage therapist, certified in cupping, Graston. Certified Nuan Boran – Thai Massage, Certified and licensed athletic trainer, and Level 1 USAT Triathlon coach. Her favorite recovery other than massage is Normatec and Cryotherapy after her morning workouts.
alina
Alina is a new team member. She plays flag football and enjoys weight training. She is a UCF graduate with a degree in Kinesiology. Her favorite recovery is NormaTec Compression before and after her football games.
Christina
Christina has worked with us for one year. She is a blue belt in Brazilian jiu-jitsu and enjoys wrestling. She competes in several no-gi competitions throughout the year. Her favorite recovery is the infrared sauna, especially after training.
Althea Stearns-
owner
You can count on my team and me to do the research and provide great advice for your recovery needs, to help you have a better quality of life and be a healthier happier athlete. If I can’t help you, I have a great network of professionals who love helping people. I believe recovery is one of the most underutilized tools of many athletes. Our philosophy at Athlete Recovery Room is to address recovery proactively before you experience any issues or pain.
My passion for endurance running started over 10 years ago while running with MarathonFest, a half and marathon training program organized by Track Shack (Orlando’s best running store and resource). I am a Certified Road Runners Club of America Coach, for over 8 years. Precision Nutrition (Pn) certified nutrition coach. I also have a Certification in Stretching and Flexibility with Advanced Application of Assisted Stretching Techniques. In my running career, I’ve run 51 marathons, including a double marathon (Saturday and Sunday). So I know a lot about recovery and its importance. I’m a UCF graduate. Go, Knights!! My team and I look forward to helping you with your recovery needs.