About Us
Recovery today and perform tomorrow
Cryotherapy – Infrared Sauna – NormaTec Compression -Red Light Therapy – Massage – Assisted Stretching – and More . I want to share with you my knowledge and experience of staying physically active & healthy after 20 years of running. This is why I created Athlete Recovery Room.
Our Team
Mary Robbins
Mary Robbins has been part of the Athlete Recovery Room team for the past 3 months. She’s a college student studying communications and has an athletic background in crew in both high school and college. Her favorite way to recover is the infrared sauna, a great option for relaxing, recharging, and bouncing back after training.
Jania
Jania is the owner of Active Life Mobility Massage and our in house massage therapist. We teamed up with Jania due to her passion for helping people and love for sports. She played softball at UCF. Her approach is a fusion of her sports background and extensive massage therapy training and knowledge.
Christian
Christian has been part of the Athlete Recovery Room team for almost 8 months. He’s a college student studying business and stays active training and competing in Brazilian Jiu-Jitsu (BJJ) as a blue belt. When it comes to recovery, his go-to is whole body cryotherapfasty, because it’s fast, effective, and it gives him a boost of energy to help him get ready for the next training session.
Althea Stearns-
owner
You can count on my team and me to do the research and provide great recommendations for your recovery needs, to help you have a better quality of life and be a healthier happier athlete. If I can’t help you, I have a great network of professionals who love helping people. I believe recovery is one of the most underutilized tools of many athletes. Our philosophy at Athlete Recovery Room is to address recovery proactively before you experience any issues or pain.
I have a passion for endurance running, which started over 15 years ago while running with MarathonFest, a half and marathon training program organized by Track Shack (Orlando’s best running store and resource). I am a Certified Road Runners Club of America Coach, for over 10 years, and a Precision Nutrition (PnL1) certified nutrition coach. I also have a Certification in Stretching and Flexibility with Advanced Application of Assisted Stretching Techniques. In my running career, I’ve run 51 marathons, including a double marathon (Saturday and Sunday). So I know a lot about recovery and its importance. I’m a UCF graduate. Go, Knights!! My team and I look forward to helping you with your recovery needs.